Have you ever wondered what it takes to choose a Personal Trainer? Lets talk about it.
(1)You have to first choose a personal trainer
what do you look for? male or female? their training style, does it intimidate or motivate
(2) Cost
Can you afford a personal trainer (one on one or in a group setting)
(3) Reputation
(4) Location
Is the trainer easily accessible
(5) How long do you intend to train
3 months, 6 months, or a year?


Welcome!





Welcome to my Web Studio! Hi, I'm Jenise Bryson Emehel, and I'm a fitness junkie! I eat, sleep, and dream about how I can make you fitter, finer, and healthier. I specialize in Kickboxing, Zumba, and Muscle Strengthening.Fitness is more than just losing weight to fit into your favorite pair of jeans. Fitness is a mentality. Fitness dictates the choices you make after you work out and to what extent you will allow yourself to be challenged. So allow me to join you on your personal journey to a better you! ~Jenise